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Original Roman fish recipe #RomesLostEmpire

10/12/2012

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Seafood Fricassee - Minutal marinum - a seafood fricasee by Marcus Gaius Apicius

Ingredients:
500g fish fillet (salmon or whatever you prefer)
250ml white wine
500ml beef broth or stock
3 leeks
100ml oil
Fish sauce or salt
Coriander, pepper, lovage, oregano
Fllour to thicken the sauce

Put the fish in a pan with the fish sauce or salt, oil, wine, beef broth, chopped leek and coriander. Cook approximately 30 minutes on a gentle heat. When done add lovage and oregano and bring back to boil & thicken sauce with flour. Sprinkle pepper on the fricasse and serve.

It is not in the recipe but I add garlic too.
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